- 10 Min AMRAP;
- 5 Hang Cleans
- 5 Push Press
- 5 Back Squat
- (135/95)
By A Website Design
Welcome to Brickwall Crossfit!!
We are a Community based on the development of ourselves, both mentally and physically. With Inspiration through perspiration. We believe that anything is possible! It might not be easy, but it is possible. We accomplish impossible tasks one workout at a time and one day at a time, by focusing on winning the day!
Workout of the Day!!
Find the most recent Workout of the Day here!!
Recent blog posts
3 Rounds:
- 10 Deadlift (225/135)
- 50 Double Unders
Rest 2 Minutes, then
3 Rounds:
- 5 Muscle Ups
- 10 Burpees

5 Rounds:
- 1 Power Snatch
- 2 Overhead Squat
- 1 Squat Snatch
- 400m Run

- 10 Min AmRap
- 4 Push Ups
- 6 Mountain Climbers
- 8 Squat Jumps
- 10 Abmat Sit Ups









