5 Full Cleans (185/135)
10 Med Ball Sit Ups (20/15)
17 Minute Time Cap
Welcome to Brickwall Crossfit!!
We are a Community based on the development of ourselves, both mentally and physically. With Inspiration through perspiration. We believe that anything is possible! It might not be easy, but it is possible. We accomplish impossible tasks one workout at a time and one day at a time, by focusing on winning the day!
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